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Pregnant Belly Closeup

Laboring and Pushing Positions

Understanding how your body works, how your pelvis moves, and how your baby descends, gives you SO much power and information that can guide you in your birth. The right position could be the difference between a vaginal birth and a cesearean, pushing for 30 minutes and pushing for 3 hours, no interventions and forceps/vacuum. This matters!!

Inside this replay, we walk through:

  • Why positions matter

  • Positions to use based on baby's station

  • Trouble shooting - posterior baby, asynclitic baby, and shoulder dystocia

If you’re craving more support and connection in this season, Pocket Doula is a space where moms come together to talk openly, ask questions, and feel less alone.

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